ella Whitfield PT

Personalised programs and coaching.

APPLICATION FORM
A woman with pink hair, smiling, in a black athletic outfit, in a gym with a digital timer showing 1:00 in the background. Other people are present, including a man with a beard and black shirt and another person lifting weights.

Stop starting over.

Start building something that lasts.

Your program won’t change your life. The habits and the mindset you learn from coaching will.

What you need is a system, a coach and belief - built around you.

That’s what I do.

Work with me

This is for you if:

You’re tired of starting again 💤

You want real results without burnout 🔥

you value accountability and guidance ✅

you’re ready to commit to yourself 💪🏼

Build the body and mindset that doesn’t quit.

This isn’t about a quick transformation.

It’s about becoming someone who knows what to do, trusts the process, and sticks with it.

Side-by-side before and after photos of a woman showing weight loss transformation. She is wearing black underwear in both images, with a different hairstyle and setting. The before photo shows her with blonde hair, and the after photo shows her with a towel wrapped around her head. The background includes a mirror and a wardrobe in the before photo, and a decorated wall and nightstand in the after photo.
Side-by-side mirror photos of the same woman, before and after personal training. On the left, she has a fuller figure, wearing a striped sweater and black pants. On the right, she has a slimmer figure, wearing a black top and a gray skirt. The background includes a bedroom with a dresser and a door.
Comparison of a man's transformation in two mirror selfies, showing significant physical fitness progress, with text overlay reading 'Ella Whitfield Personal Training.'

Weekly Progress Check-Ins

To make sure you are always moving forward.

24/7 contact & communication

There when you need me.

Full tailored training program

Tailored specifically to your goals, experience and lifestyle.

Free guides

Variety of guides on nutrition & training.

Ready to stop guessing?

Apply for coaching

Client Testimonials

  • Side-by-side comparison of a woman before and after fitness training. In the 'before' photo, she is wearing black underwear, with blonde hair, standing indoors near a mirror. In the 'after' photo, she is wearing black lace underwear, with her hair wrapped in a towel, standing indoors against a patterned wall. The text overlay reads 'Ella Whitfield Personal Training'.

    "I've been training with Ella for almost a year now and she has helped me so much. I've finally found my love of exercise! She is so lovely, not judgemental at all and keeps it real, personalising sessions to suit my goals and ability and flexible fitting sessions around childcare and work.."

    Kate Shaw

  • Side-by-side mirror selfies of a woman showing her transformation. The left image depicts her before weight loss, wearing a striped sweater and dark pants. The right image shows her after weight loss, dressed in a black top and high-waisted gray skirt.

    "My motivation and confidence for exercise was at an all time low. I needed to make changes. Working from home and going through the menopause was isolating and affected my mental health. Ella has reignited my love for exercise. We celebrate the small wins. Going up in weights, keeping up in class and transforming me into the best I can be. Highly recommend not only for the expertise but for all the encouragement and support she gives."

    Dawn Redwood

  • Comparison photo of a man showing before and after fitness transformation, left side with a heavier physique, right side with a muscular, toned body, branded with Ella Whitfield Personal Training logo.

    "Worked with Ella in a pt and group setting. All I can say is she loves what she does and knows her stuff. Always helping me with advice and info, my body has changed so much in 2 years."

    Carl Townend

  • '"Pending"

    Lizzie Collins

See more

  • I offer a range of coaching from online to in-person, designed to meet your needs—whether you're just getting started or you have been training for years. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. complete the Coaching Application Form—then I’ll walk you through the next steps and answer any questions along the way.

  • I don’t just give you a workout plan - I coach you through real life. My focus isn’t quick fixes. It’s building strength, confidence, and habits that last.

Frequently Asked Questions

  • You can reach us anytime via WhatsApp or email. I aim to respond quickly—usually within one business day.

  • I offer simple, month-to-month pricing for all services. My 1-1 clients train on a monthly package basis while my online coaching clients pay monthly.

  • No fads. No guesswork. Just proven, sustainable approach to getting stronger, leaner, and more confident.